Retreats and Workshops with Rose

These retreats and workshops offer you a relaxing and enjoyable time to unwind, calm and revitalise and a chance to let go and just enjoy the moment in beautiful surroundings. Yoga, Tai Chi and Qi Gong are relaxing, gentle and suitable for everybody, from beginners to teachers.
Contact Rose to enquire about workshops and retreats.

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2025 Workshops and Retreats ...

If you want Rose to take a workshop for you or be part of your workshop please get n in touch.


Yoga, Tai Chi And Qi Gong Day Retreat

Trigonos - Saturday 5 July 2025 09:00 16:30

Immerse yourself in tranquility with a day dedicated to Yoga and Tai Chi & Qi Gong. Begin with gentle yoga stretches to awaken your body, followed by Tai Chi to harmonize your energy. Enjoy mindful breathing and meditation, fostering inner peace and balance. Perfect for rejuvenation and stress relief.

During this day you will be introduced to different yoga styles including meditation and yoga nidra as well as Tai Chi and Qi Gong practices. Suitable for all levels - from beginners to experienced practitioners.

Catering: Refreshments and Fruit, Mid Morning Snack, Lunch (2 Course), Afternoon Snack included
Cost: £95 per person

Discover tranquility and inspiration at Trigonos.

How to get there
Contact Rose to book your place

Retreat locations

Please contact Rose   if you are interested in retreat in these locations.

Anglesey Yoga Retreats

A rejuvenating and relaxing days and weekends of Yoga, meditation and Breema as well as Tai Chi and Qi Gong. Ideal for everyone who wants to take time out to recharge, deepen their practice or just relax, and would like to do so in a beautiful and peaceful location.


Trigonos Workshops

Enjoy a wonderful day or weekend of gentle Yoga, deep relaxation, Tai Chi and Qi Gong in the beautiful surroundings of Snowdonia National Park. Calm and revitalise your body and mind on this wonderful retreat. Enjoy organic, homemade food, comfortable bedrooms and outstanding views.