Weekend and Day Workshops planned at your request
Trigonos is situated in the Snowdonia National Park, halfway between the coast and Snowdon, the highest mountain in Wales, and offers breathtaking views in
an area of outstanding natural beauty. Trigonos is very comfortable, warm and cosy, and has everything you would expect at an excellent guest house.
Yoga retreat to relax and recharge. You will get to know some lovely people, enjoy some beautiful scenery and should return home feeling as though you have been away on holiday.
Trigonos provides delicious home-made vegetarian food. Vegan and gluten-free meals are available if ordered in advance.
(Produce from the Trigonos garden is used when available.) Dinner is the main meal of the day.
Please contact Rose for future events, information or to reserve your place.
Also available as a Yoga Day on Saturday:
All prices include breakfast, 3 course lunch and dinner (*); afternoon tea with homemade cake and hot drinks whenever required.
A deposit of £50 (£25 for day) is required to book your place.
Arrive 6pm onwards
Dinner at 7pm
Get together to say hello, relax and later meditation before bedtime.
Programme includes Meditation, Yoga and deep Relaxation (Yoga Nidra), Qi Gong and Tai Chi, Breema
Starts at 07.30 am; Lunch at 1 pm
Programme includes Meditation, Yoga and deep Relaxation (Yoga Nidra), Talk on Yoga philosophy, Qi Gong and Tai Chi