Practice Sessions
Experience the harmony of body and mind with guided yoga practices suitable for all levels.
The sessions will comprise gentle yoga and deep, guided relaxation known as Yoga Nidra, Tai Chi and Qi Gong.
All practices will be restorative and focused on relaxation.
Relaxation and Meditation
Learn techniques to cultivate inner peace and mindfulness.
Experience the harmony of body and mind with guided yoga practices suitable for all levels.
Practice deep, guided relaxation known as Yoga Nidra, breathing excerices to relaxe and prepare, relaxation, meditation.
Nature Walks
Explore the stunning coastal paths and lush countryside of Anglesey.
Healthy Meals
Enjoy delicious, nutritious meals prepared with locally sourced ingredients.
Comfortable Accommodation
Stay in cozy, serene lodgings designed to enhance your relaxation.
One-to-one treatments
Ask for a one-to-one Breema sessions available with Rose. Please ask early since places are limited.