Caer Rhun Hall Yoga Day
Sunday April 30 2017
Caer Rhun Hall is located in a beautiful idyll
just six miles from the historic town of Conwy.
It is a perfect location where everything is provided for you to
enjoy a relaxing day of Yoga, Tai Chi and Qi Gong.
The day will comprise gentle yoga and deep, guided relaxation known as yoga nidra, Tai Chi and Qi Gong. All practices will be restorative and focused on relaxation.
You will get to know some lovely people, enjoy some beautiful scenery and should return home feeling as though you have been away on holiday.
As well as Yoga and Tai Chi we will enjoy some fresh air on our relaxing country ramble to the nearby Roman fort of Canovium (modern Caerhun) to complete a wonderful day.
Price includes buffet with tea, sandwiches and cakes.
A deposit of £25 is required to book your place.
A relaxing day of natural enjoyment
Yoga and Tai Chi - Qi Gong
Programme includes Meditation, Yoga and deep Relaxation (Yoga Nidra)
Qi Gong and Tai Chi, Breema
(Arrive at 09.30am for Tea & Coffee)